tailored Training
$65-75
Tailored Training, (TT), is a new program designed for clients who are looking to have a consistent, individually supported weight training program. You train anywhere from 1-3 days a week with your personalized program that progresses after 8 weeks of training.
Personal programs are designed with your goals and needs during your 2 starting private sessions. You then work them alongside 2-3 others at designated times throughout the week with the support and coaching from our expert trainer. This is perfect for you if you want more support and accountability than just going to the gym on your own and are generally healthy and pain free.